Athonite cuisine: black-eyed bean salad according to the recipe of monk Epiphanius

2 weeks ago 51

Photo: Dimitris Vlaikos

Black-eyed legume salad by medicine monk Epiphanius – a elemental and refreshing crockery Athonite cuisinein which the equilibrium of spices and herbs creates a affluent taste and aroma.

Spices springiness the crockery a mild spiciness and a warm tint.and caller herbs adhd lightness and freshness.

Cooking time: 20 minutes mentation + 30 minutes cooking

Ingredients (for 4 servings)

  • 500 g black eyed beans
  • 1 bulbfinely chopped
  • 3–4 green onionssliced
  • 5–6 branches dill
  • 2–3 branches parsley
  • A small dried oregano
  • about 1/4 teaspoon sweet paprika
  • about 1/6 teaspoon cumin (optional)
  • 1/2 cupful olive oil
  • vinegar to taste
  • salt, black pepper

Cooking method

  1. Rinse thoroughly black-eyed beans successful a colander.
  2. Place successful a saucepan and adhd acold water so that it covers the beans by 5–6 cm.
  3. Bring to a boil, then trim vigor and simmer for 20–30 minutes, skimming if necessary, until soft but not overcooked.
  4. Place the beans successful a colander and fto the water drain well.
  5. Finely chop the onion, greenish onions and each the greens (no unsmooth stems).
  6. In a heavy bowl, premix beans, onions, herbs, spices, olive oil and vinegar.
  7. Add salt, pepper, premix and taste.
  8. Adjust taste if necessary and serve.

Editorial comment

Athonite cuisine again demonstrates however a implicit repast tin beryllium made from a minimal acceptable of ingredients.

The main hazard present is overcooking the beans.after which the full crockery loses its structure.

The close texture matters much than immoderate spice.

See also: Athonite cuisine for Lent: 26 recipes from monk Epiphanius from Athos

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